Grossinger’s Training Camp®*

Training at Grossinger’s Training Camp in the Catskills was a unique experience that blended the grueling demands of boxing with an almost luxurious, retreat-like atmosphere. Located at the famous Grossinger’s Resort in upstate New York, the camp was a secluded haven where fighters could escape the distractions of city life and focus entirely on their craft.

The Training Environment Unlike the gritty urban gyms of New York City, Grossinger’s provided a scenic and relatively peaceful setting. The fresh mountain air, wide-open spaces, and quiet surroundings created an ideal place for fighters to build endurance and mental sharpness. Training sessions often started at dawn, with long roadwork runs through the rolling hills, followed by intense gym workouts that lasted well into the afternoon.

Legendary Fighters & Trainers Grossinger’s became famous for hosting some of the biggest names in boxing, including Rocky Marciano and George Chuvalo and many others.

Trainers at Grossinger’s were top-tier, many of them former fighters or highly respected boxing minds. They put their boxers through rigorous drills, emphasizing conditioning, defensive movement, and mental toughness. Sparring sessions were intense, with some of the best fighters in the world testing each other daily.

Daily Routine A typical day at Grossinger’s training camp included:

• Morning roadwork – Fighters would run several miles through the Catskills, building stamina and endurance.
• Gym sessions – Heavy bag work, speed bag drills, shadowboxing, and technical training took up the bulk of the day.
• Sparring – Fighters would trade blows in the ring, refining strategy and sharpening reflexes under their trainers’ watchful eyes.
• Rest & Recovery – Unlike the brutal conditions of many city gyms, Grossinger’s offered better amenities, including proper meals and downtime to allow fighters to recover before their next grueling session.

A Fighter’s Perspective While it had the setting of a high-end resort, training at Grossinger’s was no vacation. The isolation forced fighters to maintain discipline and focus, and the sparring sessions were just as fierce as anywhere else. Fighters who trained there were often preparing for major bouts, meaning the atmosphere was serious and intense.

Rocky Marciano was one of the greatest champs to come through Grossinger’s Training Camp, spending more than three years honing his skills at this location. Some considered Grossinger’s to be Marciano’s ‘office’ during that time because of his commitment to this location. The great George Chuvalo had fond memories of those ‘incredible training grounds.’ Champions found places like Grossinger’s Training Camp to be a vital key to their success.

Overall, Grossinger’s was a place where champions were molded, providing both the mental and physical preparation needed to succeed in the ring. It remains a legendary part of boxing history, remembered as one of the great training camps of its time.

Pulling on a Grossinger’s Training Camp shirt can inspire that same pursuit of perfection in every task you take on. Style and comfort tucked in your own private training camp