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Your calendar doesn’t lie 🤔

xxiv_vii Your schedule doesn’t lie. Going to the gym?? This is a great tool to help you go to the gym. I hope this helps. 😀 Jerry Seinfeld used this technique to make himself write jokes even when he didn’t want to. Get a big…

Gramercy Gym, New York

I’m a big fan of hiring the right coach. You look at anyone successful today and they have a coach or a mentor assisting them. No one goes alone. Always good to have someone in the corner. But always remember that you have to be…

Times Square Boxing Club®*

Times Square Boxing Club®* Forget about the body bags sagging on old hooks from the ceiling, or the cracks in the shadow boxing mirrors. Never mind the mounds of adhesive tape holding speed bags together, or the rattle and shake that each powerful jab makes.…

City Park’s Gym

City Parks Gym In the dimly lit gym, the sunlight cutting through cracked windows and spilling into the room, the sounds of sparring, jump ropes, and men striving for greatness –no matter where they found it, City Parks Gym was a small place in New…

Grupp’s Gym®

Grupp’s Gym®   After World War I, the nation was feeling the effects of a long war and returning soldiers struggled with shell shock and trying to return to some semblance of normalcy in their life. For the rest of the country, the Great Depression…

Salem Crescent Athletic Club®

Salem Crescent Athletic Club® From the outside, along 129th Street and 7th Avenue in New York City, gazing up at Salem Methodist Church, one might never know that a den of warriors existed within its basement. The church leaders believed that energy was necessary to fight sin.…

The Secret / The Master Key System

XXIV VII (24/7)  Clothing Company | Gym T-shirts  The Master Key System by Charles Haanel. Ever heard of it?? Great book and I know that one of Steve Job’s favorite books was written by the author. The rumor is that Bill Gates read the book…

It all started in the library.

XXIV VII (24/7) Clothing Company Gym t-shirts.   It all started in the library. Read hundreds of books to find out the gyms the greatest boxers trained at. Hundreds.  Learning never stops. Who’s your favorite boxer ??  Muhammad Ali, Joe Frazier, Jack Dempsey, Gene Tunney,…

Stillman’s Gym®*

Stillman’s Gym®* You don’t become a legendary athlete when you spend all your time attending press conferences and interviews. It takes years of hard work, constant training, and exhausting workouts at no-nonsense gyms like Stillman’s Gym. Stillman’s was the place to get down to business…

Stillman’s Gym®*

This is the photo that started the entire collection. Grateful for Stillman’s Gym, New York. Stillman’s Gym®* You don’t become a legendary athlete when you spend all your time attending press conferences and interviews. It takes years of hard work, constant training, and exhausting workouts…